Stretching is your best bet. It’s so essential, especially later in life. Also look into omega 3 and 6.
Writerly Gal
Writer, poet, creative dabbler, geek, cycling and star trek fan. Tends to ramble on about things she likes.
(the username was a suggestion from a url generator for a writing related website, and I immediately made it my nickname all over the internet)
- 2 Posts
- 48 Comments
Writerly Gal@lemm.eeto
Ask Lemmy@lemmy.world•What hidden song gems would you recommend people check out?
1·1 year agoDefault by Atoms for Peace. I was recently reminded of how good that song is, hadn’t listened for years 😃 (am a big Radiohead fan, but tend to forget side projects)
The only way to build towards a dream like that is two things, imho
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Save money. Take high paying jobs you may not like much to just save up.
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Learn. Read books on gardening, on simple living, on maintaining and restoring a home, and watch YouTubers who live the life you want to live and see the downsides of it too. (For the latter, Tyler and Todd might be a good fit, they are building a container home in the middle of the woods and they do show the setbacks as well as the triumphs)
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Same here. Diptic is wonderful.
Xfce is just amazing. I’ve used it for many years, starting with Xubuntu I think and it’s my go to Linux version. So minimal and functional.
Writerly Gal@lemm.eeto
Asklemmy@lemmy.ml•People who keep journals or diaries, do you hand write or type?
2·3 years agoI’m a pen to paper gal, but also keep a Daylio journal as a health tracker.
Writerly Gal@lemm.eeto
Asklemmy@lemmy.ml•what are some great YouTube channels worth checking out?
41·3 years agoVlogbrothers has been a favourite for many years. They do so much good! And do lots of silly stuff too, like making a series of videos with titles taken from smash mouth’s rockstar 😀
Writerly Gal@lemm.eeto
Asklemmy@lemmy.ml•Is there a business in your town, which you are 100% sure is a front?
4·3 years agoThere is a thrift store in town with a carpet store attached, which is giant but 1/4th full. When we walked in the owner looked surprised we came to look at the thrift section. It was crap, and looked all untouched for a long long time
Writerly Gal@lemm.eeto
Asklemmy@lemmy.ml•How was your journey to picking up a good habit like reading from being an ADHD kid who scrolls all day?
5·3 years agoCreate a reading space, no tech allowed. Then every time you want to go read (could set alarms for that), you set everything aside, go to your space and read.
Making food, either baking or cooking. They focus you on the here and now and you eat well to boot.
A hobby that has helped me a lot is knitting. It’s simple to learn and it’s another truly mindful thing to do for you.
Writerly Gal@lemm.eeto
Asklemmy@lemmy.ml•What is an item below 100 bucks that everyone should own?
2·3 years agoA notebook (with a good pen)
Writerly Gal@lemm.eeto
Asklemmy@lemmy.ml•Anyone got any tips for knocking a migraine when medicine doesn’t seem to be enough?
2·3 years agoMost welcome! If you need any help, just ask. I make my own rollers a lot so I can help with any question.
Writerly Gal@lemm.eeto
Asklemmy@lemmy.ml•Anyone got any tips for knocking a migraine when medicine doesn’t seem to be enough?
1·3 years agoWow, I had no idea! I was diagnosed with headaches due to wrong posture and wrong lens prescription as a child and I never had it checked afterwards, even though the headaches remained. I just did the exercises my physical therapist prescribed and had my lenses checked every year.
I just accepted the headaches as something I sometimes get and didn’t think it was anything worse, also because my younger brother has migraines and he has vision-like symptoms, I don’t. Figured that meant I didn’t have migraines.
I have all those things you mention. And no, had no ideas they can be painless! How weird is that! I see a lot of reading in my future and a talk with my doctor.
Thank you so much for your comment, it might help me get the right diagnosis for my life long headaches.
Writerly Gal@lemm.eeto
Asklemmy@lemmy.ml•Anyone got any tips for knocking a migraine when medicine doesn’t seem to be enough?
2·3 years agoI make them myself! I buy the best peppermint essential oil I can find and I have some aromatherapy rollers on Amazon.
Then I add 5 to 10 drops of the oil to the bottle, top it off with almond oil or something like that and then put on the roller top. Put on the lid, and shake it and then remove the top. Roll it on your hand and check the scent, opening it up if the roller needs more and then I roll it on my forehead and temples when needed.
And I might have migraines then because I can’t stand light when the headaches strike.
Writerly Gal@lemm.eeto
Asklemmy@lemmy.ml•Anyone got any tips for knocking a migraine when medicine doesn’t seem to be enough?
4·3 years agoI don’t get migraines but just pretty bad headaches and what helps me is staying in a dark room, putting an ice pack on my forehead and using a peppermint essential oil roller on my forehead and temples and then a muscle balm on my neck because often my neck muscles stiffen and that tends to make the headaches worse.
I hope your migraine lessens soon!
Writerly Gal@lemm.eeto
Asklemmy@lemmy.ml•Lemmy users who feel the heaviness of depression, what issue in your life weighs you down the most?English
9·3 years agoMy health. It’s made me lose so many connections, and lately it’s made me feel like I’m invisible. Not even those closest to me really know how to deal with me and me having to cancel things because my body says no.
My Brother HL 230 laser printer is so reliable. Had it for years and it never failed me.



Sims freeplay. Haven’t used it for a long time but it sure asks for a LOT of money for a free game 😂